Mindfulness and creativity two day workshops
Being aware and open to the present moment can encourage an openhearted curiosity. On each day we will be invited to patiently explore afresh the processes of drawing or writing, without judgement and with acceptance, in a mindful environment. Tuition will be provided in mindfulness as well as the craft skills of drawing and poetry. Each day will happily accommodate those who practice regularly as well as those new to drawing, poetry or mindfulness. Through awareness of ourselves, each other, and of the earth, our practice may be strengthened with gratitude and a sense of wonder.
June 23rd and 24th
July 28th and 29th
August 18th and 19th
Cost per day £70 (early bird rate, booking before 18th May), £77.00 standard rate / £130 (early bird) for both days, £145 standard rate.
9.30am – 4.30pm each day includes refreshments, tuition and entry to the walled garden. Drawing and writing materials are provided although you may prefer to bring your own equipment. Please note, lunch is not provided, do bring your own. Please bring a drawing board, something to sit on in the garden and suitable clothing and footwear for outdoor work. Booking is open for one or both days. Places are limited to 12.
For further information and to book a place go to http://yorkmbsr.eventbrite.co.uk/